A Special Guest

We had the opportunity to have Miss Gigi Weismann (a consultant in our district) come into our classroom to teach us some calming exercises, as well as some energizing exercises.  First graders learned some breathing techniques, some centering techniques (using with their rock fish!) and some energizing techniques (the wiggle). These can be used any time they feel the need to adjust their energy levels to be able to do their best learning and be "brain in".